6 Minute English
Intermediate level
Do you get jealous easily?
Episode 230330 / 06 Mar 2023

Introduction
Do you get jealous if one of your friends gives more attention to someone else? Do you keep checking if your partner becomes too friendly with someone? Sam and Neil hear experts talking about jealousy and envy. And, as usual, they teach you vocabulary along the way.
This week's question
The expression ‘the green-eyed monster’ comes from a speech in one of William Shakespeare’s most famous plays, but which one?
a) Romeo and Juliet
b) Hamlet
c) Othello
Listen to the programme to find out the answer.
Vocabulary
the green-eyed monster
(British English) jealousy or envy
significant other
wife, husband or other romantic partner who you are in a long-term relationship with
flirting
behaving as if you are sexually attracted to someone but playfully rather than with serious intentions
envy
wanting to have the possessions or qualities that someone else has
pill
medicine in the form of small tablet which you swallow
cognitive behavioural therapy (CBT)
type of therapy which helps people deal with their emotional and behavioural problems by changing the way they think about them
TRANSCRIPT
Note: This is not a word-for-word transcript.
Sam
Hello. This is 6 Minute English from BBC Learning English. I’m Sam.
Neil
And I’m Neil.
Sam
Your friend, Alicia, phoned and left you a message for you, Neil. She’s sorry but she has to cancel lunch today. I think she’s going with Jenny, instead.
Neil
That’s the third time this week they’ve had lunch together! Are they best friends now?
Sam
It sounds like Neil has a case of the green-eyed monster, in other words, jealousy – the fear that someone else may take something you think is yours. Humans have struggled with jealousy for thousands of years. Jealousy damages friendships, destroys relationships, and can even become a motive for murder.
Neil
In this programme, we’ll discuss jealousy to find out happens when the green-eyed monster raises its ugly head. And, as usual, we’ll be learning some useful new vocabulary. Meanwhile, my friend Alicia will be having lunch with Jenny instead of me…
Sam
Feeling jealous is no fun. Maybe this question will take your mind off it. The expression ‘the green-eyed monster’ comes from a speech in one of William Shakespeare’s most famous plays, but which one? Is it:
a) Romeo and Juliet?
b) Hamlet? or,
c) Othello?
Neil
I think the answer is Othello.
Sam
OK, Neil. I’ll reveal the answer later in the programme. For many people, feelings of jealousy occur in romantic relationships. Here psychologist, Dr Alex Mielke,explains whyto BBC World Service programme, CrowdScience.
Dr Alex Mielke
So you have a friend, a significant other, your parents… and you have the feeling that this relationship is threatened by someone else starting some form of relationship with them, starting a new friendship, you know, flirting with them and so on, which is different from envy, for example, which is probably the emotion that gets you to act when someone has something you want and you have to somehow get that from them – that’s when you feel envious.
Neil
Jealousy can be a problem for husbands and wives, boyfriends and girlfriends, or anyone involved in a romantic relationship. Dr Mielke uses the term, significant other, to describe any kind of romantic partner who you have a long-term relationship with.
Sam
You might feel jealous if someone flirts with your partner. Flirting is when you behave as if you are sexually attracted to someone but in a playful way rather than with serious intentions.
Neil
Dr Mielke also notes the difference between two words people often confuse: jealousy, and a similar term, envy - wanting what someone else has. You could be envious of someone’s possessions like a new car, their achievements like promotion at work, or a personal quality like being funny or good-looking.
Sam
So, jealousy involves three people – you, your loved one, and someone else - whereas envy involves just two - you and the person who has something you want. But while these emotions are easy to define, they can be very difficult to manage.
Neil
Jealousy can lead to controlling behaviour, like checking your partner’s text messages or monitoring who they see, behaviour which damages relationships. But unlike other psychological problems such as anxiety or obsessive-compulsive disorder, many do not feel brave enough to ask for help with their jealousy.
Sam
So, what can people who struggle with jealousy do? That’s the question Caroline Steel, presenter of BBC World Service programme, CrowdScience, asked clinical psychologist, Dr Johan Ahlen.
Caroline Steel
If there was sort of an ideal future for people looking for help with their jealousy, what would it be like? Could there be a pill? Or would it be a specific therapy? Or what’s kind of a realistic ideal future?
Dr Johan Ahlen
I believe that some kind of cognitive behavioural therapy where you work with decreasing this monitoring and checking behaviours like having a plan for how to do that because that's not easy. And also, at the same time increasing activities or behaviours that harmonise with how you want to become.
Neil
Unfortunately, Dr Ahlen says jealousy cannot be cured by taking a pill – medicine in the form of a small tablet that you swallow.
Sam
Instead, he recommends cognitive behavioural therapy, or CBT for short, a therapy which helps people deal with their emotions by changing how they think about things. Instead of feeling jealous that your best friend is spending time with someone else, try feeling happy that she’s made a new friend.
Neil
Good idea - plus I won’t have that horrid feeling of the green-eyed monster inside! Speaking of which, it’s time to reveal the answer to your question, Sam.
Sam
I asked which famous Shakespearian play first described jealousy as ‘the green-eyed monster’.
Neil
I said it was Othello. So, was I right?
Sam
Othello was the correct answer! Othello becomes so jealous that he murders his wife, Desdemona, before killing himself. If only he’d had some therapy! Right, let’s recap the vocabulary from this programme on the green-eyed monster, another name for jealousy.
Neil
A significant other is a wife, husband or other romantic partner who you are in a long-term relationship with.
Sam
Flirting means playfully pretending you are sexually attracted to someone.
Neil
The emotion envy means wanting what someone else has.
Sam
A pill is medicine in the form of a small tablet which you swallow.
Neil
And finally, cognitive behavioural therapy or CBT is a type of therapy where people are encouraged to change the way they think about their emotional and behavioural problems. Once again, our six minutes are up. Join us again soon for more emotional support as well as new and useful vocabulary here at 6 Minute English. Bye for now!
Sam
Bye bye!
Latest 6 Minute English
Sexism: Female farmers fighting back
Episode 231228 / 28 Dec 2023
How can female farmers beat rural sexism?
Invasive species: Why don't we eat them?
Episode 231207 / 07 Dec 2023
Could we eat invasive species?
What and where is Little Italy?
Episode 231130 / 30 Nov 2023
Mozzarella, ricotta, cannolis and focaccia... Where are we? Little Italy of course!
Social media and teenage health
Episode 231123 / 23 Nov 2023
What are the health risks of social media for teenagers?
Sounds that make you want to scream
Episode 230928 / 28 Sep 2023
Are there any sounds you find upsetting?
The stories behind our names
Episode 230831 / 31 Aug 2023
What do our names reveal about our culture and family history?
Are you unhappy at work?
Episode 230817 / 17 Aug 2023
Does work leave you feeling bored and exhausted?
Is it wrong to eat plants?
Episode 230629 / 29 Jun 2023
Should we treat plants with the same consideration we treat animals with?
The art of subtitling
Episode 230608 / 08 Jun 2023
Hear how subtitles can help bring TV and movies to life
Ecotourism: good or bad?
Episode 230601 / 01 Jun 2023
We discuss the growing popularity of ecotourism.
Can climate change cause more disease?
Episode 230525 / 25 May 2023
With warming temperatures, mosquitos are now spreading to new areas, including Europe.
Ice and the origins of life on Earth
Episode 230504 / 04 May 2023
We talk about an essential element for life to thrive.
Women in politics
Episode 230427 / 12 Apr 2023
We discuss some of the reasons why women make up only 26% of the world's politicians.
What's the point of museums?
Episode 230420 / 20 Apr 2023
We discuss the role of museums in the 21st century and the items taken from different countries.
How culture affects sadness
Episode 230413 / 11 Apr 2023
What ways do you think culture can influence sadness?
Would you eat a Kalette?
Episode 230406 / 06 Apr 2023
Hear about a new kind of vegetable making an entrance in British kitchens
Do you get jealous easily?
Episode 230330 / 06 Mar 2023
Let's talk about the ugly green-eyed monster
Food and mood
Episode 230316 / 16 Mar 2023
We look at the link between what you eat and how you feel.
How to talk to a climate denier
Episode 230309 / 09 Mar 2023
The dos and don'ts of trying to discuss science with someone who doesn't believe in it
Losing your mother tongue
Episode 230302 / 02 Mar 2023
Hear the story of a woman who replaced her native Czech for English.
The health benefits of apples
Episode 230223 / 23 Feb 2023
Could 'an apple a day keep the doctor away'?
Doomscrolling: Why do we do it?
Episode 230209 / 27 Jan 2023
What is doomscrolling and why are we attracted to bad news? Listen to find out!
Exercise for the lazy
Episode 230202 / 22 Jan 2023
What's the least amount of exercise you should do to stay healthy?
Can AI have a mind of its own?
Episode 230126 / 26 Jan 2023
Hear about the software engineer who became 'friends' with his computer
Climate change: Are there too many people?
Episode 230119 / 13 Jan 2023
Does the size of your carbon footprint depend on where in the world you were born? Listen to find out!
The hidden life of buffets
Episode 230112 / 12 Jan 2023
Neil and Sam discuss buffet meals and the history behind them.
Songwriting
Episode 230105 / 05 Jan 2023
Writing a memorable song isn't easy. So is there an art to good songwriting?