6 Minute English
Intermediate level
Optimists vs Pessimists
Episode 220331 / 11 Mar 2022

Introduction
Are you an optimist or a pessimist? Which one you are may be linked more to your birthplace and age than attitude. Neil and Sam talk about optimists and pessimists.
This week's question
What proportion of the British population, do you think, describe themselves as optimistic? Is it:
a) 20 percent?
b) 50 percent? or,
c) 80 percent?
Listen to the programme to find out the answer.
Vocabulary
glass-half-full person
someone with an optimistic attitude who tends to focus on the positive side of life
Debbie Downer
(US slang) someone who makes others feel bad by focussing on the bad or depressing side of things
sugarcoat
to make something seem better than it really is
hyper-
(prefix) having too much of a quality eg. hyperactive, hypersensitive
rock bottom
lowest possible level
grumpy old man
describes someone who complains a lot, is moody and intolerant, and gets easily annoyed
Transcript
Note: This is not a word-for-word transcript.
Neil
Hello. This is 6 Minute English from BBC Learning English. I’m Neil.
Sam
And I’m Sam.
Neil
We often hear phrases such as, ‘dream big’ or, ‘reach for the stars’ which reflect an optimistic view of life. Are you an optimist, Sam?
Sam
I hope so! I try to see the positive side of life, even when something bad happens.
Neil
It sounds like you’re a glass-half-full person – someone who always thinks that good things will happen.
Sam
How about you, Neil? Are you optimistic?
Neil
Look, things go wrong all the time - that’s a fact of life. Call me a pessimist if you like but I’m just being realistic.
Sam
Hmm, it sounds like Neil is more of a glass-half-empty person, but the truth is that the age-old debate between optimism and pessimism is more complex than we think.
Neil
Yes, whether you’re a sunny optimist or a gloomy pessimist may be determined more by your birthplace and your age than your attitude, as we’ll be finding out in this programme.
Sam
Great. I’ve got a good feeling about this, Neil!
Neil
But first, as usual, I have a question for you, Sam. Psychologists define optimism as an attitude which overestimates the chances of good things happening to you, while underestimating the chances of bad things occurring. So, what proportion of the British population, do you think, describe themselves as optimistic? Is it:
a) 20 percent?
b) 50 percent? or,
c) 80 percent?
Sam
I’ll choose the largest – 80 percent… but then, I’m optimistic so I would say that!
Neil
OK, Sam. We’ll find out if your optimistic answer is the correct one later in the programme. Someone who probably wouldn’t agree with you, th0ugh, is BBC World Service listener, Hannah. Hannah grew up in Germany before moving to the United States. She thinks Americans tend to be more optimistic than people back home in Germany, as she told BBC World Service programme, CrowdScience:
Hannah
I think the stereotypical perception of Germans is that we’re quite pessimistic and that kind of tends to come across as being a bit of a Debbie Downer, when in actuality, Germans just tend to be avid planners for all eventual negative eventualities as well… so that’s kind of us being pessimistic but actually being cautious, as opposed to for example, what I’ve notice in America that a lot of people tend to be hyper-optimistic. I’ve always admired how Americans tend to be able to sugarcoat everything.
Sam
As a stereotypical pessimist, Hannah sometimes feels like a Debbie Downer. This expression is American slang for someone who makes others feel bad by focussing on the depressing aspects of things.
Neil
Americans, on the other hand, are typically seen as optimists who tend to sugarcoat things – make things seem better than they really are.
Sam
According to Hannah, many Americans are hyper-optimistic. She uses the prefix hyper to say that there is too much of a certain quality. Hyper-sensitive people are too sensitive; a hyper-optimist is too optimistic.
Neil
Besides your country of birth, age is another consideration in the optimism debate. When we’re young we have our whole life ahead of us, and it’s easier to optimistically believe that everything’s going to be alright.
Sam
The belief that everything’s going to be fine is called ‘the optimism bias’. It isn’t fixed but changes as we age - something neuroscientist, Professor Tali Sharot, explained to BBC World Service programme, CrowdScience:
Tali Sharot
So it’s quite high in kids and teenagers – they think, ‘Oh, everything’s going to be fine’… and then it goes down, down, down and it hits rock bottom in your midlife at which point the optimism bias is relatively small, and then it starts climbing up again and it’s quite high in the elderly population, and that goes absolutely against our view of the grumpy old man, or woman.
Neil
After starting out high in children, the optimism bias hits rock bottom – the lowest possible level – in middle age, often because of work pressures, family responsibilities or caring for elderly parents.
Sam
But optimism seems to increase again as we get older. This is surprising as it goes against the image we have of the grumpy old man – a phrase to describe someone who complains a lot, is moody and gets easily annoyed. Optimistic women, meanwhile, can look forward to longer, healthier lives.
Neil
Good news for you then, Sam! But I’m sticking with my pessimism. If I anticipate things going wrong I don’t get disappointed when they do!
Sam
That’s actually a fairly positive way of looking at things, Neil, but I’m not sure if most people would agree with you – or maybe they would… It depends on the answer to your question…
Neil
Right. I asked Sam what proportion of British people describe themselves as optimistic.
Sam
And optimistically, I said it was c) 80 percent.
Neil
Which was… the correct answer!
Sam
Of course it was. Whether you expect good or bad things to happen to you, you’re probably right. So why not focus on the sunny side of life, Neil? That way, you’ve got nothing to lose!
Neil
OK, let’s recap the vocabulary from this programme, Sam. You’re certainly a glass-half-full person – someone with an optimistic attitude to life.
Sam
And you’re something of a Debbie Downer - American slang for someone who brings everyone down by talking about the negative side of things.
Neil
If you sugarcoat something, you make it appear more positive than it really is.
Sam
The prefix hyper is used before an adjective to show having too much of that quality, for example hypercritical means being too critical.
Neil
If something hits rock bottom it reaches its lowest possible level.
Sam
And finally, the phrase grumpy old man can be used to describe someone who always complains, is intolerant and gets annoyed easily… a bit like Neil!
Neil
Unfortunately our six minutes are up, but join us again soon for more trending topics and useful vocabulary here at 6 Minute English. Goodbye for now!
Sam
Bye!
Latest 6 Minute English
United against food waste
Episode 221229 / 16 Dec 2022
According to the UN, one third of the food we grow ends up in the rubbish bin - how can we stop this?
3D printers
Episode 221222 / 16 Dec 2022
How are 3D printers providing solutions to some of our medical problems?
Deep-sea mining: Good or bad for the planet?
Episode 221208 / 29 Nov 2022
Learn about an idea to deal with climate change that could affect marine ecosystems.
Can music mend a broken heart?
Episode 221201 / 24 Nov 2022
Is music really a cure for a broken heart?
The art of conversation
Episode 221124 / 24 Nov 2022
We discuss whether the art of conversation is being lost in the era of social media
Qatar's World Cup workers
Episode 221117 / 17 Nov 2022
Hear about the workers who built the World Cup stadiums
Controlling the weather
Episode 221110 / 10 Nov 2022
How people are trying to manipulate the weather
Are Halloween costumes too scary?
Episode 221027 / 25 Oct 2022
We discuss whether Halloween costumes are now too scary to be fun.
Does climate change make you anxious?
Episode 221020 / 20 Oct 2022
We discuss how extreme weather events are affecting our mental health.
Are artistic brains different?
Episode 221006 / 06 Oct 2022
We talk about Mozart, Jimi Hendrix and teach you vocabulary.
English for dating online
Episode 220922 / 22 Sep 2022
We discuss the language used for online dating
Man vs beast: Who is more efficient?
Episode 220915 / 15 Sep 2022
We discuss the advantages of the design of the human body
Are you following your dreams?
Episode 220908 / 08 Sep 2022
Hear the inspiring story of people who are doing it
Do emojis make language better?
Episode 220901 / 01 Sep 2022
Are emojis turning us into lazy writers?
Being a beauty influencer
Episode 220825 / 25 Aug 2022
Hear about women who are using social media to change attitudes to beauty
Women in the workplace
Episode 220818 / 18 Aug 2022
Hear about the career-killing tasks that are holding women back in the workplace
How pandemics end
Episode 220804 / 04 Aug 2022
We talk about previous periods in which deadly diseases went global
Confused by modern idioms?
Episode 220728 / 28 Jul 2022
Having a Groundhog Day? Keen to break the internet? Learn some modern idioms.
Which are more dangerous: sharks or humans?
Episode 220721 / 21 Jul 2022
How sharks have become an endangered species.
Climate change and animal evolution
Episode 220714 / 14 Jul 2022
Can today's animals evolve quickly enough to survive a changing climate?
Preserving traditional recipes
Episode 220707 / 07 Jul 2022
Missing your mother's cooking? We talk about traditional dishes.
Restoring trust in science
Episode 220630 / 30 Jun 2022
Astronomer Neil deGrasse Tyson's quest to highlight the difference between opinion and fact
The Manhattan Project
Episode 220623 / 23 Jun 2022
In this episode, we discuss the events leading to the creation of the first atomic bomb.
Island life: Is it paradise?
Episode 220616 / 16 Jun 2022
What is life really like in the Pacific islands?
The technology of translation
Episode 220609 / 31 May 2022
What is the relationship between translation, technology and the human brain?
Queen Elizabeth II: What is the Platinum Jubilee?
Episode 220602 / 02 Jun 2022
We talk about a very British tradition
Can VR treat fears and phobias?
Episode 220512 / 12 May 2022
Hear how tech is helping people change their behaviour for the better
Remembering Desmond Tutu
Episode 220428 / 28 Apr 2022
Deep convictions and a sense of humour - we talk about a man who helped end apartheid in South Africa.
Discoveries of the Deep Sea
Episode 220421 / 21 Apr 2022
We talk about an extreme environment which is stranger than fiction
Rhetoric: How persuasive are you?
Episode 220414 / 14 Apr 2022
We talk about an art that started with ancient Greek philosophers
Britain's love affair with coffee
Episode 220407 / 07 Apr 2022
It's not all about tea. Britons love coffee too!
Optimists vs Pessimists
Episode 220331 / 11 Mar 2022
Listen to a conversation about optimists and pessimists
The world of Agatha Christie
Episode 220324 / 24 Mar 2022
Hear a chat about the queen of murder mystery, who had her books translated into over 100 languages
Why laughter is the best medicine
Episode 220310 / 10 Mar 2022
Shouldn't we take laughter more seriously?
Is being kind good for you?
Episode 220303 / 03 Mar 2022
Listen to what scientists are saying about the benefits of giving others a helping hand
Eating bugs
Episode 220224 / 24 Feb 2022
Would you eat a cricket? How about a portion of nice crunchy ants?
Do our pets care about us?
Episode 220210 / 10 Feb 2022
We wonder what all that licking is really all about
Sleepy in South Korea
Episode 220203 / 03 Feb 2022
Life in a place where people work, study longer hours and get less sleep than anywhere else
Preparing for the Beijing Winter Olympics
Episode 220127 / 27 Jan 2022
Artificial snow, coronavirus and controversy surround the Beijing Games starting soon.
Are personalised diets the best way to be healthy?
Episode 220120 / 20 Jan 2022
Learn how microbes help digest food and have an impact in our bodies.